It sounds like you don’t have to worry about getting HIV based on what you’ve described. HIV transmission requires a direct pathway for the virus to travel from one person’s body to another person’s mucous membranes. Activities like massages, holding hands, hugs, and other activities you mentioned don’t spread HIV. Even kissing, touching each other’s private parts, and rubbing against each other without clothes (like dry humping) are pretty safe and don’t easily spread infections.
For other sexually transmitted infections you might have heard about, your risk seems really low too. Most infections also need things like sex or sharing body fluids to spread from one person to another. Here’s a previous answer we provided that you might find helpful, discussing the possibility of STI transmission through handjob. While the risk of transmitting most STIs through kissing is relatively low. Here is a post discussing the transmission of STIs through kissing that you might find informative.
To reduce the risk of STI transmission, communication is the key. If you or your partner have concerns about STIs, it’s a good idea to get tested regularly, communicate openly about your sexual health and practice safer sex. Using barriers like latex gloves during manual stimulation (handjob) can provide an extra layer of protection. If you’re ever unsure or have specific concerns, it is advised to consult a healthcare provider.
I hope you find this information helpful !
